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The Best Post-Workout Eats To Refuel After South Bank’s Feel Good Program

If free exercise classes weren’t motivation enough to get you moving, we’ve sweetened the deal by sharing our fave South Bank spots to reward yourself with some delish eats after working up a sweat at the Feel Good Program.

Denim Co Treat yourself post-workout at Denim Co. with a nourishing granola bowl, topped with creamy yoghurt, fresh fruits, and a drizzle of honey for that perfect touch of sweetness. It’s the ultimate way to start your day on a high.

Coco Bliss Kick off your Saturday with a morning class (think yoga, aqua aerobics or mat pilates), then dive into garlic mushroom and avo toast, crowned with beetroot hummus. Choose between GF bread or sourdough—one for $8.50 or two for $16.

Baba Ganouj Smash your Feel Good workout? Now smash the post-class fattoush salad! It’s packed with mixed leaves, tomato, cucumber, capsicum, radish, crisp fried Lebanese bread, and Baba dressing. Ideal after an intense body combat, abs, butts, and thighs, or Zumba sesh.

Poppies Balance is key, and the stracciatella bruschetta is your perfect post-workout reward. Creamy cheese, fresh cherry tomatoes, sweet figs, and a balsamic glaze, all served on toasted sourdough—pure bliss.

Ma Pa Me For the non-morning folks (us included), an evening class is the perfect way to get your workout in. Afterward, hit up Ma Pa Me for dinner. The Bó Lá Lót Skewer—Vietnamese grilled beef wrapped in betel leaf, topped with pickles, herbs, peanuts, and sweet chilli nuoc mam is a well-deserved treat.

Gnocchi Gnocchi Brothers After smashing your workout, sometimes only carbs will do. Head to Gnocchi Gnocchi Brothers and order the wild mushroom and truffle gnocchi, with creamy mushrooms, a sprinkle of porcini, and a drizzle of truffle oil. Fair warning: it’s addictive!

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