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Your guide to healthy eats after working up a sweat

In case you’ve missed it, South Bank has been turned into a fitness and wellness wonderland with the Medibank Feel Good Program! If an epic line up of free fitness classes wasn’t enough fitspo, we’ve rounded up our fave places to fuel up after your workouts with healthy eats for that little bit of extra motivation!

Denim Co. Reward yourself after working up a sweat at Denim Co. with their delicious and nourishing granola bowl topped with creamy yoghurt, a medley of fresh fruits, and a drizzle of honey for a touch of sweetness. It’s a guaranteed way to start your morning off on a wholesome note!

Viet de Lites If you’re not a morning person, an evening class at the Medibank Feel Good Program will be right up your alley! After you’ve got the endorphins going from your workout, there is no better way than to follow it up with a healthy meal at Viet De Lites! Our top pick is beef or chicken pho!

OakBerry A loaded açaí bowl made with 100% natural, organic, and vegan ingredients from OakBerry is the perfect way to reward yourself after conquering the 8am pilates class on Saturday! Customise it until your hearts content by selecting your size and taking your pick of their great variety of toppings (hello shredded coconut)!

Southbeach This is another one for those who prefer and evening workout! After you’ve finished up with your workout at Flow State, mosey on over to Southbeach and enjoy the delicious and oh-so-healthy fresh Cajun chickpea and beetroot bowl!

Coco Bliss Get ready to make the most of your day by heading to a morning class on Saturday, then top it off by indulging in one of their nutrient dense acai bowls if you are after something sweet or go for their nourishing bowls for something more savoury- our top pick is their Buddha bowl!

Poppies After zening out with a yoga flow class on Saturday morning at Flowstate, refuel your body for the day ahead with the mouth-watering smashed avo from Poppies! Served on sourdough with chargrilled corn salsa, toasted almonds, and lemon labneh – it’s a taste sensation.

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