Alright, folks, listen up! You've got just a few weeks left to score some seriously epic free fitness classes that'll have you feeling like a million bucks. No more excuses, it's time to get off that couch and into some workout gear because we've got the ultimate line up waiting for you. But hurry, these classes are only running until June, so seize the moment and make them a part of your routine before it's too late.
Chill Out And Find Your Zen Need a break from the hustle and bustle? Say no more! Slide into some free yoga and body balance classes to soothe your soul. Picture this: a fusion of yoga, tai chi, and Pilates designed to make you feel like a zen master. These sessions aren't just about physical fitness; they're about finding inner peace and serenity amidst the chaos of daily life. So, grab your mat, take a deep breath, and let the stress melt away as you sink into each pose with mindfulness and intention.
Dance 'Til You Drop Whoever said workouts had to be boring clearly hasn't tried Les Mills dance and Zumba classes! Get your groove on and break a sweat while having the time of your life. Whether you're a seasoned pro or a newbie on the dance floor, these classes are guaranteed to get your heart pumping and your body moving. From Latin-inspired Zumba beats to high-energy dance routines, you'll be having so much fun that you'll forget you're even working out. Plus, dancing is a fantastic way to boost your mood and relieve stress, so why not shimmy and shake your way to fitness?
Break A Sweat And Feel The Burn Ready to kick things up a notch? Strap in for some heart-pounding cardio with body combat and body attack classes. Think martial arts-inspired workouts that'll leave you feeling like a total badass. With a mix of high-intensity intervals, strength training, and dynamic movements, you'll be sweating up a storm and feeling the burn in all the right places.
Flex Those Muscles Time to get ripped with an array of strength-building classes that'll leave you feeling strong and sculpted. Whether you're into Pilates, ABT (abs, butt, and thighs), or looking to target specific muscle groups, the Feel Good Classes have got you covered. And the best part? You don't need any fancy equipment to get started; just your body and a willingness to push yourself to new heights.
Check out the class timetable here and make sure you get to class before 1 June. Please note Aqua is not on in May and June.
