Has motivation with fitness and wellness well and truly checked out over the winter months? We know the feeling all too well! We've got exactly what you need to reignite that motivation to get fit and feel like your best self. The best part is that it won't cost you a cent! We are of course talking about the Medibank Feel Good Program!
Brisbane's favourite fitness program is back, and it's turning South Bank Parklands into a wellness wonderland from September 4th to November 30th. Brace yourself for three months of pure health and happiness, and here's the kicker – it's all on the house!
Let's talk about the good stuff – the fitness fiesta! Think of it as a smorgasbord of workouts to choose from. Whether you're into yoga's calming embrace or the high-energy shimmy of Zumba, they've got it all!
There's a workout for every mood and fitness level. Newbie or fitness aficionado, all are welcome! Classes on offer include pilates, abs, buts and thighs, body balance, body combat, Sh'Bam, aqua, and yoga.
Check out the program timetable here, fire up the group chat, and gather your crew for a morning or evening sweat sesh at South Bank's Flowstate.
If you're a water lover (or just need a cool-down), dive into Aqua classes. They kick off at the Boat Pool from September 9th to 23rd, then make a splash at Streets Beach from September 30th to November 25th. Grab your swimsuit, hydrate like a boss, and don't forget that towel!
For the zen seekers, some classes need a yoga mat. Make sure to check the schedule for your mat moments here.